


Yoga And Meditation With 7minutesonline – Video
Photo Pexels YOGA Increases flexibilityDrains your Lymphatic system and boosts ImmunityDrops your blood pressureLowers your blood sugarImproves your balanceHelps you focus and so much more Visit us on YouTube!

Vegan Plant Based And Healthy Diet – The Necessary And Ongoing Animal Cruelty Debate
Photo by Pexels Thinking about changing your way of eating due to your own health concerns, and or out of your concern for animals, their treatment and fate? Have you […]

Metal Allergy – The New Hype Looked At
Image by Foundry Co from Pixabay Have you heard of Metal sensitivities and allergies? If not, it might be worthwhile to spend a few minutes and glance at our article. […]

This Is Body Fuel And Life Energy – Plant Based Diet
Photo by mahmoud99725 Still thinking about more compassion towards animals and for that a plant based diet? Well great news, it turns out you are not alone. We at 7minutesonline […]

Transition Into Adulthood – This Is A Challenge For Teens During Pandemic
Photo by Mark Harrington Covid 19: How are our teens coping? Are you a teen sitting at home wondering what this is all about? Trying to understand what is happening […]

Music As Medicine
Not one day without music What kind of music do you listen to? Does music have a profound effect on you? Are you listening to music intentionally, or are you […]

Was Kann Das Olivenöl Alles?
Verschiedene Anwendungsbereiche von Olivenöl Beim Olivenöl handelt es sich wörtlich um ein flüssiges Wunder. Nicht nur, dass es gesund und schmackhaft ist, es hilft auch beim Abnehmen, verbessert das Hautbild, […]

Reese Witherspoon’s Delicious Breakfast Smoothie
Have you already tried Reese Witherspoon’s breakfast smoothie? It is so very delicious and so easy to make! You just need the following ingredients: 2 heads of romaine lettuce ½ […]

Turmeric-Curcumin The Magic Spice
Turmeric-Curcumin the magic spice Our 7minutesonline team is having every morning and every night a cup of turmeric tea. It reduces inflammation, acidity, fights insomnia and tastes great. In the […]

Omega Morning Blast Smoothie Developed By Dr Daryl Gioffre
By 7minutesonline Team – Photo by: Wild Tofu Most members of our 7mintesonline Team here are following an alkaline based diet. Some of us who are Naturopathic doctors and nurses are […]

The Microbiome And Gut Health
By Jackie Sand – Photo by: AJC1 The important role of our Microbiome and Gut Health in our daily lives The Microbiome and gut health are now more and […]