Fast Food and Addiction

By Jackie Sand – 18.07.2017 – Photo by: waferboard   Fast Food and Addiction   We, the team at 7minutesonline have always wondered what it is in fast food that makes people want to eat more and also more importantly why some of us would always come back to ‘indulge’ in the highly processed food aside…

How to Cook Simple and very tasty Gluten Free Pancakes

By Nomad Sahara – 16.05.2017 – Photo by: Joshua Rappeneker   Gluten Free Pancakes To add a delightful touch of natural sweet to your breakfast why not make gluten free pancakes. For four people Ingredients: 650 g of oats 2 eggs 5 bananas Mix the oats and bananas with a whisk until the banana has…

‘FEAR’ from a Buddhist Point of View

By Jackie Sand – 15.05.2017 – Photo by: Christopher Michel   Thoughts on Fear Our human life is full of secret fears instilled in us since the first day of our existence. Fear in general is an inborn and ‘healthy’ emotion and is and has been necessary for our bare survival in nature. Fear is…

Loving a child doesn’t mean giving in to all his whims; to love him is to bring out the best in him, to teach him to love what is difficult – Nadia Boulanger

By Nomad Sahara – 14.05.2017 – Photo by: S. Parker What we can learn from the greatest teachers and mentors like ‘Madame Boulanger’ and many others whether known, or unknown who accompany us for sometime, or just cross our path … Nadia Boulanger Nadia Boulanger was one of the most influential teachers in history. https://en.wikipedia.org/wiki/Nadia_Boulanger…

Dr Carol Dweck on ‘Mindset’

By Jackie Sand – 24.03.2017 – Photo: Aaron Davis MINDSET Psychologist Dr Carol Dweck has spent her entire career studying attitude and performance, and her latest study shows that our attitude is way more important for our success than our IQ. She is a professor for Psychology at Standford University. Her primary research interest is in studying: Motivation, Personality,…