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Life is Breath

No Butterfly Without A Caterpillar

“I had to accept the fact that bad things happen. It’s out of our control and I know it hurts like hell but you learn to move on. Yes, the pain never fades and it’s the hardest thing you’ll ever do but eventually you learn to breathe again.”

― Joanne McClean, Learning to Breathe
Living Life And Moving Forward - 7 Minutes Online

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.”

― Thich Nhat Hang, Stepping into Freedom: Rules of Monastic Practice for Novices


IN MIND is our space for a profound thought and inspiration for a meaningful day.


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