Breath & Meditation Practice On Campus
“Think of how differently your interactions and productivity are when you feel stressed, sad, or angry versus when you are happy, relaxed, and grateful.”
― Emma Seppälä PhD, The Happiness Track: How to Apply the Science of Happiness to Accelerate Your Success
“At Stanford, we have found that SKY Campus Happiness has played an important role in improving overall student well-being.”
– Director, Wellness & Health Promotion Services, Stanford University
Total Well-Being Program for Universities SKY Campus Happiness is a comprehensive well-being and resilience program designed to help students, faculty and staff achieve their fullest potential. SKY Campus Happiness