Good Morning

How Did You Sleep?

Live As All You Have Is – Now!

“The breeze at dawn has secrets to tell you. Don’t go back to sleep.”

– Rumi

Are you a night owl or morning lark? One may protect you from depression, study says

Updated 12:09 AM ET, Wed June 9, 2021

(CNN) Do you bounce out of bed early in the morning full of zest and ready to go? Or do you slap the snooze alarm until the last possible second and drag your tired body to work?

By Sandee LaMotte, CNN