Taking A Break From The Internet And Apps Mornings And Evenings Is A Smart Way To Go And Not Just According To – Jim Kwik!
We all are facing the same challenge, being connected day and night.
Now could be the perfect time to rethink our daily routine – trading a little tech time for calm offline mind space, and activities that revive and nurture ourselves.
After all our brains and mental health are paramount for our well-being.
Have a look what Srinivas Rao and Jim Kwik have to say around: Starting Your Day on the Internet Is Damaging Your Brain
Jim Kwik (his real name) is the founder of Kwik Learning and a widely recognized world expert in speed-reading, memory improvement, brain performance, and accelerated learning. For over two decades, he has served as the brain coach to students, seniors, entrepreneurs, and educators, and as an advisor to many of the world’s leading CEOs and celebrities. - Jim Kwik
Food for thought: here is a very interesting article by Srinivas Rao on how our internet and App behavior influences our brain function and ultimately our lives.