This Is Body Fuel And Life Energy – Plant Based Diet
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Still thinking about more compassion towards animals and for that a plant based diet?
Well great news, it turns out you are not alone. We at 7minutesonline aside from so many of us out there do as well. Fact is, this is one of our daily topics as it turns out.
Some of us are vegan, vegetarian, pescatarian (eating fish), flexitarian and more – for many years already while others are discovering the possibility for themselves as we are speaking.
If you would like to learn more about plant based diets – Women’s Health for example describes the 7 types of vegetarian diets, yet another website like Plant Based News have a whole variety of interesting articles and categories around compassion for animals, health and a plant based diet including a section with celebrities who are already vegan and or just transitioned recently. This all is just a starting point, the web is full of interesting information on that topic in case of interest.
Are you ready to try a more plant based diet, or go vegan altogether?
7minutesonline will be back with more on that topic since it definitely is close to our hearts.
Find below an interesting video to watch with examples on what to eat on a plant based diet.
WHAT I EAT IN A DAY: Dr Barnard & Other Plant Based Doctors