Turmeric-Curcumin the magic spice
Our 7minutesonline team is having every morning and every night a cup of turmeric tea.
It reduces inflammation, acidity, fights insomnia and tastes great.
In the morning mix 1 teaspoon of turmeric-curcuma ground spice in your warm water and drink on your empty stomach and at night try Dr Sanjay Gupta’s receipt:
Dr. Sanjay Gupta’s Calming Creamy Turmeric Tea
Six Ways Curcumin Can Help You Sleep More and Stress Less