Let The Children Play

7minutesonline.com by Jackie Sand – 24.02.2017 Children Need To Play Wherever we go we will see children play: in nature and in big cities even though less and less in our modern world. It is so important for children to have unstructured and free play time rather than ‘playing’ with their iPhone and or computer already at…

Yoga Practice For Boosting Your Metabolism – 1. SUKHASANA

By Jackie Sand – 24.02.2017 SUKHASANA – also called Pleasant Pose, or Decent Pose, or Easy Pose Sukhasana is an Asana (yoga position) which is practiced in Yoga, Buddhism and Hinduism. The name comes from the Sanskrit words Sukha meaning “pleasure”,[10] and Asana (आसन, Āsana) meaning “posture” or “seat”.[ Sukhasana is a cross-legged pose and…

Vertical Forests Our Future. Bosco Verticale by Stefano Boeri

7minutesonline.com by Jackie Sand – 19.02.2017 Vertical Forests Have you heard of Vertical Forest? Have you heard of: Stefano Boeri – Archittecti? Stefano Boeri is an Italian architect and urban planner, he was  born in Milan, Italy in 1956. He is the founding partner of ‘Stefano Boeri Architetti’ the Boeri architecture studio in Milan. His focus…

Buddhism’s holiest site in China: Mount Emei

7minutesonline.com – by Jackie Sand – 12.02.2017 Buddhism’s holiest site in China Rising 3,099 meters (10,167 ft.) above sea level about 170 kilometers (105 miles) from Chengdu, Mount Emei is the highest of China’s four holy Buddhist mountains. The name “Emei” means “delicate eyebrow”. Situated in the southwest area of Sichuan Basin, Emei Mountain flourishes…